The Trouble With Sleep

They say in the older days,  when electricity is yet to be invented,  when the price of a candle can afford a peasant's meal for a day, when nobody goes out when darkness swallows the earth,  people sleep at the set of dusk. That is what I learned from watching History Channel. Old nocturnal habits have began disrupting my Circadian Rhythm.  I arrive home at past six.  Dinner time is at eight.