Shut Down

It must be the long hours at work, or the bitter cold temperature that the season brings. Isama mo pa diyan yung putol-putol na tulog dahil sa sleeping habits and the day-starvation/night-binging approach when it comes to diet. Isisi mo pa yung laging nakahubad sa bahay, yung malamig na AC sa office and the lack of nutritious food sa plate. Nakalimutan ko pala, patayan rin yung work-out. Ang